22:1 undifferentiated, docosenoic, erucic in Emu, inside drum, raw Calculator
Poultry Products
In 100 g (Grams) of Emu, inside drum, raw there is 0 g of 22:1 undifferentiated, docosenoic, erucic.
Emu, inside drum, raw
Emu, inside drum, raw is a type of Poultry Products. The most significant nutrients in Emu, inside drum, raw are listed below.
Water
|
74.73 g
|
74.73
|
g
|
Energy (calorie)
|
108 kcal
|
108
|
kcal
|
Energy (joule)
|
453 kJ
|
453
|
kJ
|
Protein
|
22.22 g
|
22.22
|
g
|
Total lipid (fat)
|
1.49 g
|
1.49
|
g
|
Ash
|
1.15 g
|
1.15
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
4 mg
|
4
|
mg
|
Iron, Fe
|
5.23 mg
|
5.23
|
mg
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
Phosphorus, P
|
229 mg
|
229
|
mg
|
Potassium, K
|
318 mg
|
318
|
mg
|
Sodium, Na
|
102 mg
|
102
|
mg
|
Zinc, Zn
|
4.33 mg
|
4.33
|
mg
|
Copper, Cu
|
0.205 mg
|
0.205
|
mg
|
Manganese, Mn
|
0.028 mg
|
0.028
|
mg
|
Selenium, Se
|
31.4 µg
|
31.4
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.42 mg
|
0.42
|
mg
|
Riboflavin
|
0.446 mg
|
0.446
|
mg
|
Niacin
|
7.304 mg
|
7.304
|
mg
|
Pantothenic acid
|
2.674 mg
|
2.674
|
mg
|
Vitamin B-6
|
0.626 mg
|
0.626
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
12 µg
|
12
|
µg
|
Folate, DFE
|
12 µg
|
12
|
µg
|
Vitamin B-12
|
2.26 µg
|
2.26
|
µg
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
Retinol
|
5 µg
|
5
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
17 IU
|
17
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
Fatty acids, total saturated
|
0.386 g
|
0.386
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.006 g
|
0.006
|
g
|
15:0 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.277 g
|
0.277
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
0.002
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.095 g
|
0.095
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
Fatty acids, total monounsaturated
|
0.532 g
|
0.532
|
g
|
14:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.056 g
|
0.056
|
g
|
17:1 monounsaturated fatty acid
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.468 g
|
0.468
|
g
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.256 g
|
0.256
|
g
|
18:2 undifferentiated
|
0.214 g
|
0.214
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.019 g
|
0.019
|
g
|
20:2 n-6 c,c
|
0.001 g
|
0.001
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.015 g
|
0.015
|
g
|
20:5 n-3 (EPA)
|
0.002 g
|
0.002
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.005 g
|
0.005
|
g
|
Cholesterol
|
67 mg
|
67
|
mg
|
Tryptophan
|
0.147 g
|
0.147
|
g
|
Threonine
|
0.637 g
|
0.637
|
g
|
Isoleucine
|
0.722 g
|
0.722
|
g
|
Leucine
|
1.226 g
|
1.226
|
g
|
Lysine
|
1.307 g
|
1.307
|
g
|
Methionine
|
0.421 g
|
0.421
|
g
|
Cystine
|
0.16 g
|
0.16
|
g
|
Phenylalanine
|
0.634 g
|
0.634
|
g
|
Tyrosine
|
0.474 g
|
0.474
|
g
|
Valine
|
0.74 g
|
0.74
|
g
|
Arginine
|
1 g
|
1
|
g
|
Histidine
|
0.486 g
|
0.486
|
g
|
Alanine
|
0.864 g
|
0.864
|
g
|
Aspartic acid
|
1.933 g
|
1.933
|
g
|
Glutamic acid
|
2.169 g
|
2.169
|
g
|
Glycine
|
0.699 g
|
0.699
|
g
|
Proline
|
0.9 g
|
0.9
|
g
|
Serine
|
0.528 g
|
0.528
|
g
|
Hydroxyproline
|
0.145 g
|
0.145
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Emu, inside drum, raw